Not sure where to start? That's totally normal! This quick 15-minute call helps us both see if therapy with me is right for you. No pressure, no commitment—just a friendly conversation. ☕
Quick and casual—no long commitments
Get your questions answered
See if we vibe—that's it!
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View Psychology Today ProfileHere's what we might talk about. Remember—these are just guides! Feel free to ask what matters most to you.
What brings you to therapy right now?
What's going on in your life that made you reach out?
What are your main goals for therapy?
What would you like to work on or achieve?
Have you been in therapy before?
What worked or didn't work for you?
What's your availability?
Do you prefer telehealth or in-person sessions?
Any questions about the process?
This is your time to ask anything!
What's your training and experience?
Have you worked with people like me before?
What's your general approach with clients?
What therapy modalities do you use?
How will we assess my progress?
How will I know therapy is working?
How long do sessions last?
How often would we meet?
How does payment work?
Do you take insurance? What are your fees?
I'm struggling with [specific issue]—where would we start?
How do you approach my particular challenge?
Remember:
These are general questions—not all may apply to your unique situation. This call is about you and what you need. Feel free to ask whatever feels important! 💚
Fill out the form below and I'll get back to you within 24-48 hours to schedule your free 15-minute call. ☕
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